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Benecol
Benecol by Migros provides 36 kcal per 100 ml, with 3.5 g of sugars and 2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drinkable yogurts category and comes in a 390 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 23 kcal | 69 −48% | |
| Total fat | 1.5 g | 1 g | 1% | 1.5 |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.9 −45% |
| Carbohydrates | 3.5 g | 2.3 g | 1% | 10.4 −66% |
| Total sugars | 3.5 g | 2.3 g | 9.6 −64% | |
| Added sugars | 3.8 g | 2.4 g | 5% | 5.8 −36% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.7 −24% |
| Protein | 2 g | 1.3 g | 3% | 3.3 −39% |
| Salt | 0.1 g | 0 g | 0.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 725 Drinkable yogurts products on Foodmetria.
Compared with other drinkable yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogourt au lait écrémé pasteurisé, esters de stanols végétaux (stanols végétaux 3%), jus et purée de fruit 5% (purée de pêche, jus d'ananas, jus d'orange et jus de fraise à partir de concentré; purée de pomme), sucre, épaississant: pectine, arôme, édulcorant: E 955, vitamine B1
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 ml
- Serving size
- 65g
- Labels & certifications
- Lowers cholesterol
- Sold in
- Switzerland
- Barcode
- 7610900101948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benecol?
Benecol contains 36 kcal per 100 ml and about 23 kcal per serving (65g).
How much sugar is in Benecol?
Benecol has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Benecol healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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