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Benco original
Benco original by Benco provides 375 kcal per 100 g, with 78 g of sugars and 4.8 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 299 +25% |
| Total fat | 2.2 g | 5.5 −60% |
| Saturated fat | 1.4 g | 3.2 −57% |
| Carbohydrates | 81 g | 53.1 +52% |
| Total sugars | 78 g | 45.5 +72% |
| Added sugars | 78 g | 45.8 +70% |
| Dietary fiber | 6.7 g | 6.9 |
| Protein | 4.8 g | 6.9 −30% |
| Salt | 0.2 g | 0.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, cacao fortement dégraissé, sel, arôme vanille, vitamine B1. Traces éventuelles de GLUTEN.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3034470446843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benco original?
Benco original contains 375 kcal per 100 g.
How much sugar is in Benco original?
Benco original has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Benco original healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Benco original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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