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Benco
Benco by Benco provides 386 kcal per 100 g, with 78 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category and comes in a 400grammes pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 278 +39% |
| Total fat | 2.4 g | 4.3 −44% |
| Saturated fat | 1.5 g | 2.6 −41% |
| Carbohydrates | 83 g | 52.1 +59% |
| Total sugars | 78 g | 32.5 +140% |
| Added sugars | 76.3 g | 23.9 +219% |
| Dietary fiber | 6.7 g | 5.9 +13% |
| Protein | 5 g | 5.7 −13% |
| Salt | 0.2 g | 0.9 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, poudre de cacao fortement dégraisser 21%, arômes, sel, vitamine B1
Product details
- Quantity
- 400grammes
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3700278408238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benco?
Benco contains 386 kcal per 100 g.
How much sugar is in Benco?
Benco has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Benco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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