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Benco
Benco by Benco provides 74 kcal per 100 g, with 8.5 g of sugars and 3.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 299 −75% |
| Total fat | 1.8 g | 5.5 −67% |
| Saturated fat | 1.1 g | 3.2 −65% |
| Carbohydrates | 10.2 g | 53.1 −81% |
| Total sugars | 8.5 g | 45.5 −81% |
| Dietary fiber | 1 g | 6.9 −86% |
| Protein | 3.8 g | 6.9 −46% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, poudre de cacao fortement dégraissé (21%), amidon, fibre de bambou, sel, arome, vitamine B1
Product details
- Quantity
- 400g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3700278406241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benco?
Benco contains 74 kcal per 100 g.
How much sugar is in Benco?
Benco has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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