Belvita breakfast

by Belvita in Biscuits Barcode 0044000044459
Average nutritional quality
Ultra-processed food

Belvita breakfast by Belvita provides 460 kcal per 100 g, with 20 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1 g · Low
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (50g) (about 46 biscuits) (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 230 kcal 457
Total fat 16 g 8 g 10% 20.3 −21%
Saturated fat 1 g 0.5 g 3% 8.8 −89%
Carbohydrates 74 g 37 g 13% 64 +16%
Total sugars 20 g 10 g 28.5 −30%
Dietary fiber 6 g 3 g 11% 3.5 +73%
Protein 8 g 4 g 8% 6.8 +18%
Salt 0.5 g 0.3 g 0.7 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 45%
Sugars lower 20%
Salt lower 42%
Saturated fat lower 5%
Protein top 22%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rye flour, brown sugar, whole grain rolled oats, invert sugar, malt syrup (from corn and barley), soy lecithin, baking soda, cinnamon, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), molasses, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Palm oil free
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (50g) (about 46 biscuits) (50 g)
Sold in
United States
Barcode
0044000044459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belvita breakfast?

Belvita breakfast contains 460 kcal per 100 g and about 230 kcal per serving (1 pack (50g) (about 46 biscuits) (50 g)).

How much sugar is in Belvita breakfast?

Belvita breakfast has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Belvita breakfast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Belvita breakfast contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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