Belvita biscuits-breakfast cereals and milk

by Belvita in Biscuits Barcode 7622210072733
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Belvita biscuits-breakfast cereals and milk by Belvita provides 435 kcal per 100 g, with 20 g of sugars and 7.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 435 kcal 457 −5%
Total fat 14.5 g 14.5 g 19% 20.3 −28%
Saturated fat 1.4 g 1.4 g 7% 8.8 −84%
Carbohydrates 66 g 66 g 24% 64
Total sugars 20 g 20 g 28.6 −30%
Added sugars 15.2 g 15.2 g 30% 18.5 −18%
Dietary fiber 6.5 g 6.5 g 23% 3.5 +87%
Protein 7.9 g 7.9 g 16% 6.8 +16%
Salt 1 g 1 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 29%
Sugars lower 20%
Salt higher 18%
Saturated fat lower 9%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals 69,6% [WHEAT flour 47%, wholegrain cereals 22,6% (OAT flakes 6,3%, wholegrain WHEAT flour 6,2%, whole crushed buckwheat 4,3 %, wholegrain BARLEY flour 2,8 %, wholegrain RYE flour 2%, wholegrain SPELT flour 1%)], sugar, rapeseed oil, bulking agent (polydextrose), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), whole MILK powder 0,8% (equivalent whole MILK 7,1%), emulsifiers (E 472e, SOYA lecithin), minerals (magnesium carbonates, elemental iron), salt, flavourings, skimmed MILK powder, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, NUTS AND SESAME.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsSesame seeds

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
United Kingdom, United States
Barcode
7622210072733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belvita biscuits-breakfast cereals and milk?

Belvita biscuits-breakfast cereals and milk contains 435 kcal per 100 g and about 435 kcal per serving (100 g).

How much sugar is in Belvita biscuits-breakfast cereals and milk?

Belvita biscuits-breakfast cereals and milk has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Belvita biscuits-breakfast cereals and milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belvita biscuits-breakfast cereals and milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belvita biscuits-breakfast cereals and milk contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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