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Belgium waffles
Belgium waffles by Trader Joe's provides 313 kcal per 100 g, with 3.8 g of sugars and 6.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 4 pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 250 kcal | 421 −26% | |
| Total fat | 15 g | 12 g | 15% | 19.8 −24% |
| Saturated fat | 1.3 g | 1 g | 5% | 8.7 −86% |
| Carbohydrates | 37.5 g | 30 g | 11% | 53.2 −29% |
| Total sugars | 3.8 g | 3 g | 24.2 −85% | |
| Added sugars | 3.8 g | 3 g | 6% | 20 −81% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.8 −11% |
| Protein | 6.3 g | 5 g | 10% | 6.8 −8% |
| Salt | 0.9 g | 0.8 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Canola OI, Liquid Margarine (Rapeseed Oil Water. Mono - And Diglycerides of Fatty ACids Citric Acid, Beta-carotene [Color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (Disodlum Diphosphate. Sodum Hydrogen Carbonate, Ammonlum Bicarbonate), Soy Flour, Salt, Natural Flavors. CONTAINS EGG, SOY, WHEAT MAY CONTAIN TRACES OF MILK, COCONUT.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- GlutenMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 2 waffles (80 g)
- Sold in
- United States
- Barcode
- 00969673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgium waffles?
Belgium waffles contains 313 kcal per 100 g and about 250 kcal per serving (2 waffles (80 g)).
How much sugar is in Belgium waffles?
Belgium waffles has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belgium waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Belgium waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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