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Belgian waffle
Belgian waffle by Belgian Boys provides 455 kcal per 100 g, with 27.3 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 455 kcal | 250 kcal | |
| Total fat | 23.6 g | 13 g | 17% |
| Saturated fat | 10.4 g | 5.7 g | 29% |
| Carbohydrates | 54.5 g | 30 g | 11% |
| Total sugars | 27.3 g | 15 g | |
| Added sugars | 27.3 g | 15 g | 30% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 7.3 g | 4 g | 8% |
| Salt | 1.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour, sugar (23%), vegetable oils and fat (palm, rape), water, invert sugar syrup, eggs, yeast soy flour, salt, emulsifier: soy lecithin, natural aroma.
- Allergens
- EggsGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 waffle (55 g)
- Sold in
- United States
- Barcode
- 0857290005044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian waffle?
Belgian waffle contains 455 kcal per 100 g and about 250 kcal per serving (1 waffle (55 g)).
How much sugar is in Belgian waffle?
Belgian waffle has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian waffle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian waffle contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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