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Belgian milk chocolate
Belgian milk chocolate by Sainsbury's provides 521 kcal per 100 g, with 53 g of sugars and 6.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 546 −5% |
| Total fat | 28.4 g | 34.1 −17% |
| Saturated fat | 16.9 g | 20.1 −16% |
| Carbohydrates | 58.8 g | 52.4 +12% |
| Total sugars | 53 g | 48.8 +9% |
| Added sugars | 45 g | 41.9 +7% |
| Dietary fiber | 2 g | 2.5 −18% |
| Protein | 6.6 g | 7.1 −7% |
| Salt | 0.6 g | 0.2 +143% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3617 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate (90%) (Sugar, Cocoa Butter*, Whole Cows' Milk Powder, Cocoa Mass*, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin) Flavouring), Pretzel Pieces (6%) (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Honeycomb (4%) (Sugar, Glucose Syrup, Raising Agent: Sodium Bicarbonate), Sea Salt.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Rainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 00453745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian milk chocolate?
Belgian milk chocolate contains 521 kcal per 100 g.
How much sugar is in Belgian milk chocolate?
Belgian milk chocolate has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian milk chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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