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Belgian hollow milk chocola
Belgian hollow milk chocola by Marks & Spencers provides 558 kcal per 100 g, with 52.7 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bear (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 558 kcal | 167 kcal | |
| Total fat | 34.2 g | 10.3 g | 13% |
| Saturated fat | 21 g | 6.3 g | 32% |
| Carbohydrates | 53.6 g | 16.1 g | 6% |
| Total sugars | 52.7 g | 15.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.9 g | 1.2 g | 4% |
| Protein | 7 g | 2.1 g | 4% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sugar Dried Whole Milk Cocoa Butter Cocoa Mass Emulsifier: Soya Lecithin - Natural Vanilla Flavouring Fruit and Vegetable Concentrates (Radish, Blackcurrant, Apple). Paprika Extract, Milk Chocolate contains Cocoa Solids 31% minimum, Milk Solids 21% minimum. Dark Chocolate contains Cocoa Solids 52% minimum. White Chocolate contains Milk Solids 21% minimum.
- Allergens
- AppleMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bear (30 g)
- Labels & certifications
- Made in Belgium
- Sold in
- United Kingdom
- Barcode
- 29403776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian hollow milk chocola?
Belgian hollow milk chocola contains 558 kcal per 100 g and about 167 kcal per serving (1 bear (30 g)).
How much sugar is in Belgian hollow milk chocola?
Belgian hollow milk chocola has 52.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian hollow milk chocola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian hollow milk chocola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian hollow milk chocola contain?
According to the label data it contains: Apple, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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