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Belegen 30 kaas
Belegen 30 kaas by FrieslandCampina provides 312 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 175 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 78 kcal | 328 −5% | |
| Total fat | 20 g | 5 g | 6% | 26.1 −23% |
| Saturated fat | 14 g | 3.5 g | 18% | 17.3 −19% |
| Carbohydrates | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32 g | 8 g | 16% | 21.8 +47% |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halfvolle MELK, zout, zuursel, stremsel, conserveringsmiddel: E251, kleurstof: betacaroteen,
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 25g
- Labels & certifications
- Animal welfareLait de paturage
- Sold in
- Belgium, Netherlands
- Barcode
- 8710912249436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belegen 30 kaas?
Belegen 30 kaas contains 312 kcal per 100 g and about 78 kcal per serving (25g).
How much sugar is in Belegen 30 kaas?
Belegen 30 kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belegen 30 kaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belegen 30 kaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belegen 30 kaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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