Behemoth Extra Large Sunflower Seeds
Behemoth Extra Large Sunflower Seeds by Munchies provides 679 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 679 kcal | 190 kcal | 453 +50% | |
| Total fat | 57.1 g | 16 g | 21% | 25.3 +126% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 17.9 g | 5 g | 2% | 48.9 −63% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0.8 g | 0.2 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds And Salt
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0028400547369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Behemoth Extra Large Sunflower Seeds?
Behemoth Extra Large Sunflower Seeds contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).
How much sugar is in Behemoth Extra Large Sunflower Seeds?
Behemoth Extra Large Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Behemoth Extra Large Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Behemoth Extra Large Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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