Beet puffs, beet by Vegan Rob's

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Beet puffs, beet

by Vegan Rob's 3.5 oz, 99 g in Snacks Barcode 0816678020727
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Beet puffs, beet by Vegan Rob's provides 500 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 3.5 oz, 99 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 1.2 g 0.3 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 36%
Saturated fat lower 22%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain sorghum flour, organic sunflower oil, beet powder, nutritional yeast, sea salt.

Palm oil freeVeganVegetarian

Product details

Quantity
3.5 oz, 99 g
Serving size
1 oz (28 g)
Labels & certifications
No glutenVegetarianKosherNo GMOsVeganOrthodox Union KosherVegan Action
Sold in
United States
Barcode
0816678020727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beet puffs, beet?

Beet puffs, beet contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28 g)).

How much sugar is in Beet puffs, beet?

Beet puffs, beet has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beet puffs, beet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beet puffs, beet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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