View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sorghum Cauliflower Puffs
Sorghum Cauliflower Puffs by Vegan Rob's provides 500 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cauliflower florets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 1.75 Cups (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 35 +1338% | |
| Total fat | 25 g | 7 g | 9% | 0.9 +2803% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 0.2 +673% |
| Carbohydrates | 57.1 g | 16 g | 6% | 3.6 +1468% |
| Total sugars | 3.6 g | 1 g | 1.9 +88% | |
| Added sugars | 3.6 g | 1 g | 2% | 0.1 +4460% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.1 +70% |
| Protein | 10.7 g | 3 g | 6% | 2.2 +389% |
| Salt | 1.5 g | 0.4 g | 0.4 +264% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen cauliflower florets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic whole grain sorghum flour, organic sunflower or safflower oil, cauliflower powder, nutritional yeast, sea salt, evaporated cane juice, onion powder, garlic powder, spices, organic inulin, bacillus coagulans gbi-30 6086,
Product details
- Serving size
- about 1.75 Cups (28 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganOrthodox Union KosherVegan Action
- Sold in
- United States
- Barcode
- 0859941005915
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sorghum Cauliflower Puffs?
Sorghum Cauliflower Puffs contains 500 kcal per 100 g and about 140 kcal per serving (about 1.75 Cups (28 g)).
How much sugar is in Sorghum Cauliflower Puffs?
Sorghum Cauliflower Puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sorghum Cauliflower Puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sorghum Cauliflower Puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen cauliflower florets
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1 
a More from Vegan Rob's
View all →
a NOVA 3 
d NOVA 3 
d NOVA 3