Beef Stew

by Deseret Farms in Stews Barcode 0402153750007
Good nutritional quality
Ultra-processed food

Beef Stew by Deseret Farms provides 56 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: beef.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 140 kcal 99 −43%
Total fat 1 g 2.5 g 3% 3.8 −74%
Saturated fat 0.4 g 1 g 5% 1.3 −70%
Carbohydrates 6.8 g 17 g 6% 10.6 −36%
Total sugars 1.6 g 4 g 2.2 −27%
Dietary fiber 1.2 g 3 g 11% 2.1 −43%
Protein 6.4 g 16 g 32% 4.9 +31%
Salt 0.6 g 1.5 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 15%
Sugars higher 46%
Salt lower 22%
Saturated fat lower 29%
Protein top 23%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, beef, potatoes, carrots, seasoning (modified corn starch, salt, dextrose, hydrolyzed corn protein, onion, less than 2% of the following: spices, natural flavor, garlic, caramel color, silicon dioxide added to prevent caking), dehydrated onion, salt,

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (250 g)
Sold in
United States
Barcode
0402153750007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Stew?

Beef Stew contains 56 kcal per 100 g and about 140 kcal per serving (1 cup (250 g)).

How much sugar is in Beef Stew?

Beef Stew has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Stew healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Stew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Stew contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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