Beef & Queso Bowl

by Trader Joe's 269 g in Frozen fruits with added sugar Barcode 00825511
Average nutritional quality
Ultra-processed food

Beef & Queso Bowl by Trader Joe's provides 156 kcal per 100 g, with 1.9 g of sugars and 7.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fruits with added sugar category and comes in a 269 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 420 kcal 99 +58%
Total fat 7.4 g 20 g 26% 3.4 +119%
Saturated fat 3 g 8 g 40% 1.8 +63%
Carbohydrates 15.6 g 42 g 15% 15.9
Total sugars 1.9 g 5 g 10.8 −83%
Added sugars 0.4 g 1 g 2% 3.8 −90%
Dietary fiber 1.1 g 3 g 11% 1.7 −34%
Protein 7.1 g 19 g 38% 2.2 +226%
Salt 0.8 g 2.1 g 0.2 +345%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen fruits with added sugar products on Foodmetria.

Compared with other frozen fruits with added sugar

Calories higher 21%
Sugars lower 1%
Salt higher 11%
Saturated fat higher 26%
Protein top 11%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, jasmine rice, onions, diced tomatoes in juice, tomato juice, calcium chloride, citric acid, tomato sauce, salt, dried red pepper, dehydrated onion, dehydrated garlic, spice extractives, safflower oil, granulated onion, tomato paste, garlic, sea salt, chicken broth base, cumin, ground beef, diced green chile peppers in brine, sugar, cornstarch, diced jalapeno peppers in brine, oat fiber, black pepper, dried oregano, queso cheese sauce, reduced fat milk, sour cream, white pasteurized process cheddar cheese, milkfat, disodium phosphate, trisodium phosphate, red bell pepper, vegetable blend, shredded white cheddar cheese, potato starch, tapioca starch, natamycin. Contains milk.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 5

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
269 g
Serving size
1 bowl (269 g)
Sold in
United States
Barcode
00825511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef & Queso Bowl?

Beef & Queso Bowl contains 156 kcal per 100 g and about 420 kcal per serving (1 bowl (269 g)).

How much sugar is in Beef & Queso Bowl?

Beef & Queso Bowl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef & Queso Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef & Queso Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef & Queso Bowl contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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