Beef gravy

by M&S in Gravy Barcode 5053947795107
Average nutritional quality
Processed food

Beef gravy by M&S provides 70 kcal per 100 ml, with 2 g of sugars and 2.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Gravy category.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 70 kcal 70 kcal 149 −53%
Total fat 3.5 g 3.5 g 4% 4.5 −22%
Saturated fat 1.7 g 1.7 g 9% 2.2 −22%
Carbohydrates 6.9 g 6.9 g 3% 23.9 −71%
Total sugars 2 g 2 g 4.1 −51%
Added sugars 0.4 g 0.4 g 1% 2.6 −83%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −47%
Protein 2.5 g 2.5 g 5% 2.8 −11%
Salt 0.9 g 0.9 g 5.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Gravy products on Foodmetria.

Compared with other gravy

Calories higher 45%
Sugars higher 40%
Salt lower 32%
Saturated fat higher 24%
Protein top 36%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef Stock (85%) (Water, Beef Bones, Onions, Carrots, Tomato Purée, Swede, Yeast Extract, Leeks, Salt), Red Wine (6%), Cornflour, Beef Fat, Salt, Concentrated Onion Stock (Water, Onions), Balsamic Vinegar, Sugar, Ground Black Pepper, Thyme

May contain palm oilNot veganNot vegetarian

Product details

Serving size
100 ml (100 ml)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5053947795107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef gravy?

Beef gravy contains 70 kcal per 100 ml and about 70 kcal per serving (100 ml (100 ml)).

How much sugar is in Beef gravy?

Beef gravy has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Beef gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef gravy vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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