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Beef bologna
Beef bologna by Bar-S provides 344 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz pack. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 250 +38% | |
| Total fat | 28.1 g | 9 g | 12% | 17.1 +64% |
| Saturated fat | 10.9 g | 3.5 g | 18% | 6.9 +59% |
| Carbohydrates | 6.3 g | 2 g | 1% | 3.4 +82% |
| Total sugars | 3.1 g | 1 g | 1.8 +69% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 4 g | 8% | 21.5 −42% |
| Salt | 2.7 g | 0.9 g | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, water, salt, dextrose, 2% or less of the following: modified corn starch, potassium lactate, potassium acetate, sodium diacetate, corn syrup, flavorings, hydrolyzed beef stock, sodium phosphates, sodium erythorbate, sodium nitrite.
- Allergens
- Beef
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (32 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 01592334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef bologna?
Beef bologna contains 344 kcal per 100 g and about 110 kcal per serving (1 slice (32 g)).
How much sugar is in Beef bologna?
Beef bologna has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef bologna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef bologna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef bologna contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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