Beef and broccoli

in Beef skewers Barcode 20274320
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Beef and broccoli provides 129 kcal per 100 g, with 7.1 g of sugars and 7.9 g of protein. That is 677% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef skewers category. Contains: beef, gluten, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 152 −16%
Total fat 3.2 g 8.8 −63%
Saturated fat 1.1 g 3 −64%
Carbohydrates 12.9 g 1.8 +602%
Total sugars 7.1 g 0.9 +677%
Added sugars 12.5 g 1 +1157%
Dietary fiber 0.7 g 0.5 +31%
Protein 7.9 g 16.1 −51%
Salt 1 g 0.6 +70%

Category average across 50 Beef skewers products on Foodmetria.

Compared with other beef skewers

Calories lower 36%
Sugars higher 2%
Salt higher 20%
Saturated fat lower 31%
Protein top 96%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROCCOLI, SAUCE WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], GARLIC, CORN STARCH, SAKE [WATER, RICE, SALT], LESS THAN 2% OF: OYSTER FLAVORED SAUCE WATER, SALT), CORNSTARCH], GINGER, CHICKEN BROTH, [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, CANOLA OIL, SESAME OIL, NATURAL FLAVOR, GARLIC POWDER, SPICES, CITRIC ACID, YEAST, YEAST EXTRACT), SEASONED BEEF STRIPS WATER AND BINDER PRODUCT 180 (BEEF, WATER, VINEGAR, RICE FLOUR, RICE STARCH, TAPIOCA STARCH, SODIUM BICARBONATE, SEA SALT. COOKED IN VEGETABLE OIL.) nes % Daily Value* 6% CONTAINS: SOY, WHEAT, SESAME 8% Fat 150 00 25mg hydrate 180 8% 24% 7% 4% ded Sugars 18% 0% 2%

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMolluscsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No preservatives
Sold in
Germany
Barcode
20274320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef and broccoli?

Beef and broccoli contains 129 kcal per 100 g.

How much sugar is in Beef and broccoli?

Beef and broccoli has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beef and broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef and broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef and broccoli contain?

According to the label data it contains: Beef, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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