Becel Magra

by Becel 250 g in Light margarines Barcode 8719200239944
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Becel Magra by Becel provides 269 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
6.5 g · High
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 269 kcal 437 −38%
Total fat 28 g 28 g 36% 48.2 −42%
Saturated fat 6.5 g 6.5 g 33% 13.3 −51%
Carbohydrates 3.9 g 3.9 g 1% 0.8 +364%
Total sugars 0.5 g 0.5 g 0.3 +54%
Added sugars 0 g 0 g 0% 0 −100%
Protein 0.5 g 0.5 g 1% 0.4 +37%
Salt 0.7 g 0.7 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 9%
Sugars higher 46%
Salt higher 26%
Saturated fat lower 12%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, óleos vegetais (colza 14%, girassol 12%, linhaça 5%, soja), gordura de palma, sal (0,7%), emulsionantes (lecitina e mono e digliceridos de ácidos gordos), acidificante (ácido láctico), aroma natural, vitaminas A e D. O ALA (Ómega-3) e o ácido linoleico contribuem para a manutenção dos níveis normais de colesterol no sangue. O efeito benéfico é obtido com uma dose diária de 2g de ALA (Omega-3) e 10g de LA (Omega-6). 2 porções de 10g Becel Magra fornecem uma contribuição importante para isso.

Contains palm oil
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100.0g
Labels & certifications
Low or no fatLow fatOmega-3Reduced fat100% vegetable35% less fatHigh in Omega 3
Sold in
Portugal
Barcode
8719200239944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel Magra?

Becel Magra contains 269 kcal per 100 g and about 269 kcal per serving (100.0g).

How much sugar is in Becel Magra?

Becel Magra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel Magra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Becel Magra contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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