Becel

by Becel 285 g in Margarines Barcode 8719200016903
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Becel by Becel provides 398 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
9.1 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 398 kcal 555 −28%
Total fat 45 g 45 g 58% 61.6 −27%
Saturated fat 9.1 g 9.1 g 45% 19.6 −54%
Carbohydrates 0.5 g 0.5 g 0% 0.8 −38%
Total sugars 0.5 g 0.5 g 0.4 +36%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0.5 g 0.5 g 1% 0.3 +45%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 21%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 14%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau", huiles végétales 45%* (tournesol 26%,lin 11%, palme, colza 2%), émulsifiants (mono-et diglycérides d'acides gras, lécithine de tournesol), vinaigre", arôme naturel", vitamines A et D, Ve - ve en mc me Sans conservateurs et arômes artificiels, L'apport quotidien recommandé pour maintenir un taux de cholestérol sain est de 2g d'Oméga 3 (acide alpha-linolénique) et 10g d'Oméga 6 (acide linoléique) par jour, 2 portions (2x 10g) de Becel par jour contribuent fortement à atteindre ces recommandations, Consommez Becel dans le cadre d'une alimentation et d'un mode de vie sains, Becel s'engage vers une huile de palme durable, Surfez sur:www,becel,be/transparence, poly Koolh waar Eiwitte Zout/S Vitamin Vitamin

Contains palm oilVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Serving size
100g
Labels & certifications
VegetarianNo artificial flavorsNo preservativesOmega-3100% vegetableEuropean Vegetarian UnionHigh in Omega 3
Sold in
Belgium, Luxembourg
Barcode
8719200016903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel?

Becel contains 398 kcal per 100 g and about 398 kcal per serving (100g).

How much sugar is in Becel?

Becel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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