Bebida de avena

by yamo 3 x 180 ml in Oat-based drinks Barcode 7640177274540
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Bebida de avena by yamo provides 61 kcal per 100 ml, with 8 g of sugars and 0.6 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Oat-based drinks category and comes in a 3 x 180 ml pack.

Nutrient levels per 100 ml

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 61 kcal 53 +15%
Total fat 0.6 g 1.8 −66%
Saturated fat 0.1 g 0.3 −63%
Carbohydrates 13 g 8.1 +61%
Total sugars 8 g 4.3 +86%
Dietary fiber 2.1 g 0.9 +134%
Protein 0.6 g 1 −39%
Salt 0 g 0.2 −95%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 17%
Sugars higher 4%
Salt lower 3%
Saturated fat lower 4%
Protein top 79%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 180 ml
Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
7640177274540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebida de avena?

Bebida de avena contains 61 kcal per 100 ml.

How much sugar is in Bebida de avena?

Bebida de avena has 8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bebida de avena healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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