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Bebida de Avena
Bebida de Avena by Bonarea provides 49 kcal per 100 ml, with 7 g of sugars and 0.6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 49 kcal | 53 −8% |
| Total fat | 0.7 g | 1.8 −60% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 10 g | 8.1 +24% |
| Total sugars | 7 g | 4.3 +63% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.9 −100% |
| Protein | 0.6 g | 1 −39% |
| Salt | 0.1 g | 0.2 −69% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1602 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, AVENA (14 %), fosfato tricálcico, estabilizante (goma gellan), sal marina y vitamina D.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Sold in
- Spain
- Barcode
- 0280836600130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida de Avena?
Bebida de Avena contains 49 kcal per 100 ml.
How much sugar is in Bebida de Avena?
Bebida de Avena has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de Avena healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bebida de Avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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