Nutrition report ready

Beans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Beans

in Canned common beans Barcode 0041303072547
Very good nutritional quality
Ultra-processed food

Beans provides 92 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 93
Total fat 0.4 g 0.5 g 1% 0.7 −48%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 16.2 g 21 g 8% 15.7
Total sugars 1.5 g 2 g 2.3 −32%
Added sugarsUSDA 0.8 g 1 g 2% 1 −20%
Dietary fiber 3.8 g 4.9 g 18% 4.9 −22%
Protein 5.4 g 7 g 14% 5.4
Salt 0.9 g 1.2 g 0.6 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 45%
Sugars higher 33%
Salt higher 19%
Saturated fat lower 1%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared red beans, water, tomato paste, salt, seasoning (spices, dehydrated onion, dehydrated tomato, onion powder, dehydrated garlic), sugar, bacon (cured with water, salt, brown sugar, sodium erythorbate, sodium nitrite, flavoring), jalapeno.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0041303072547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beans?

Beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).

How much sugar is in Beans?

Beans has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beans vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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