Beanitos, Cheese Puffs, White Cheddar
Beanitos, Cheese Puffs, White Cheddar by Beanitos Inc. provides 404 kcal per 100 g, with 5.1 g of sugars and 15.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.7 onz (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 80 kcal | 453 −11% | |
| Total fat | 15.2 g | 3 g | 4% | 25.3 −40% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 65.7 g | 13 g | 5% | 48.9 +34% |
| Total sugars | 5.1 g | 1 g | 18.8 −73% | |
| Dietary fiber | 15.2 g | 3 g | 11% | 6.7 +126% |
| Protein | 15.2 g | 3 g | 6% | 13.3 +14% |
| Salt | 1.6 g | 0.3 g | 1.1 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole navy beans, long grain rice, sunflower oil, tapioca, cheddar cheese (pasteurized milk, cheese cultures, enzymes, buttermilk, natural flavor), sea salt, whey, lactic acid, black pepper, citric acid.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.7 onz (20 g)
- Sold in
- United States
- Barcode
- 0852834002671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beanitos, Cheese Puffs, White Cheddar?
Beanitos, Cheese Puffs, White Cheddar contains 404 kcal per 100 g and about 80 kcal per serving (0.7 onz (20 g)).
How much sugar is in Beanitos, Cheese Puffs, White Cheddar?
Beanitos, Cheese Puffs, White Cheddar has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beanitos, Cheese Puffs, White Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beanitos, Cheese Puffs, White Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beanitos, Cheese Puffs, White Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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