Beango
Beango provides 394 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 99 kcal | 404 | |
| Total fat | 13 g | 3.3 g | 4% | 19.9 −35% |
| Saturated fat | 1.5 g | 0.4 g | 2% | 5.6 −73% |
| Carbohydrates | 50 g | 12.5 g | 5% | 44.6 +12% |
| Total sugars | 2 g | 0.5 g | 4.4 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 2.5 g | 9% | 3.9 +157% |
| Protein | 15 g | 3.8 g | 8% | 10.4 +44% |
| Salt | 0.8 g | 0.2 g | 1.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de grão de bico (61%), Farinha de Arroz, Azeite, Sal, Fibra Natural, Aroma Natural
Product details
- Serving size
- 25.0g
- Sold in
- Portugal
- Barcode
- 5600248866120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beango?
Beango contains 394 kcal per 100 g and about 99 kcal per serving (25.0g).
How much sugar is in Beango?
Beango has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beango healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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