Базлама

by Бакери 300 gram in Special breads Barcode 3800207307714
Poor nutritional quality
Processed food

Базлама by Бакери provides 243 kcal per 100 g, with 7.7 g of sugars and 7.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 300 gram pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
7.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 305 −20%
Total fat 0.6 g 6.9 −91%
Saturated fat 0.2 g 1.2 −86%
Carbohydrates 51.6 g 49.7
Total sugars 7.7 g 4.8 +63%
Added sugars 0 g 2.2 −100%
Dietary fiber 1.6 g 4.7 −66%
Protein 7.3 g 9.8 −26%
Salt 1.4 g 1.5 −7%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 15%
Sugars higher 15%
Salt higher 39%
Saturated fat lower 19%
Protein top 84%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Жълто Брашно от твърда пшеница, вода, мая, сол.

Palm oil free

Product details

Quantity
300 gram
Sold in
Bulgaria
Barcode
3800207307714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Базлама?

Базлама contains 243 kcal per 100 g.

How much sugar is in Базлама?

Базлама has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Базлама healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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