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Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole season…
Nutri-Score B NOVA 4
View detailsBayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux
Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux by Tastee Choice provides 167 kcal per 100 g, with 1.3 g of sugars and 6.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, crustaceans, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 261 kcal | 187 −11% | |
| Total fat | 2.9 g | 4.5 g | 6% | 8.2 −65% |
| Saturated fat | 1 g | 1.5 g | 8% | 2.9 −67% |
| Carbohydrates | 28.2 g | 44 g | 16% | 20.1 +41% |
| Total sugars | 1.3 g | 2 g | 4.4 −71% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.7 −23% |
| Protein | 6.4 g | 10 g | 20% | 7.9 −19% |
| Salt | 1.5 g | 2.4 g | 1 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: okra, tomato, celery, onions. green bell peppers.precooked white rice: long grain, parboiled white rice (rice,water) shrimp: uncooked shrimp, water, sodium phosphate. andouille sausage: pork, water, seasoning (dehydrated garlic and onion, paprika, spices, sugar, salt, sassafras), less than 2% salt, potato starch, spices, smoke flavoring, paprika, natural flavor. gumbo roux seasoning: wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed soy protein, salt, maltodextrin, caramel color, spices, dehydrated garlic, corn syrup solids, onion powder, chicken fat, silicon dioxide (prevent caking).
- Allergens
- CeleryCrustaceansGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 package (156 g)
- Sold in
- United States
- Barcode
- 0746167810129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux?
Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux contains 167 kcal per 100 g and about 261 kcal per serving (1/4 package (156 g)).
How much sugar is in Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux?
Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux contain?
According to the label data it contains: Celery, Crustaceans, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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