Nutrition report ready

Bavarian Style Soft Pretzel Sticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score C NOVA 3

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Bavarian Style Soft Pretzel Sticks

by Kroger 2 x 12 oz in Special breads Barcode 0011110094476
Average nutritional quality
Processed food

Bavarian Style Soft Pretzel Sticks by Kroger provides 277 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 2 x 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.2 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 194 kcal 305 −9%
Total fat 6.8 g 4.8 g 6% 6.9
Saturated fat 2.9 g 2 g 10% 1.2 +153%
Carbohydrates 41 g 28.7 g 10% 49.7 −18%
Total sugars 1.2 g 0.8 g 4.8 −75%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 6.3 g 4.4 g 16% 4.6 +35%
Protein 9.8 g 6.9 g 14% 9.8
Salt 1.5 g 1.1 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Special breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other special breads

Calories lower 44%
Sugars lower 14%
Salt higher 31%
Saturated fat higher 11%
Protein top 38%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, palm oil, salt, dough conditioner (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, ascorbic acid, soybean oil), bicarbonates and carbonates of soda, salt packet: salt.

Contains palm oil
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 12 oz
Serving size
70 g
Sold in
United States
Barcode
0011110094476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavarian Style Soft Pretzel Sticks?

Bavarian Style Soft Pretzel Sticks contains 277 kcal per 100 g and about 194 kcal per serving (70 g).

How much sugar is in Bavarian Style Soft Pretzel Sticks?

Bavarian Style Soft Pretzel Sticks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavarian Style Soft Pretzel Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bavarian Style Soft Pretzel Sticks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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