View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bauchspeck geräuchert
Bauchspeck geräuchert by Ja! provides 326 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lardons category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 302 +8% |
| Total fat | 30 g | 25.3 +19% |
| Saturated fat | 12 g | 9.5 +26% |
| Carbohydrates | 0 g | 0.9 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Protein | 14 g | 17.9 −22% |
| Salt | 4 g | 3.2 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Germany
- Barcode
- 4337256154208
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bauchspeck geräuchert?
Bauchspeck geräuchert contains 326 kcal per 100 g.
How much sugar is in Bauchspeck geräuchert?
Bauchspeck geräuchert has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauchspeck geräuchert healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
d NOVA 4
e NOVA 3
e NOVA 4 More lardons
View all →
e NOVA 4
c NOVA 4
d NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4 More from Ja!
View all →
d NOVA 3
c NOVA 2
d NOVA 4
a NOVA 1
a NOVA 1
NOVA 4