Bauchspeck geräuchert

by Ja! 300 g in Lardons Barcode 4337256154208
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Bauchspeck geräuchert by Ja! provides 326 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lardons category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 302 +8%
Total fat 30 g 25.3 +19%
Saturated fat 12 g 9.5 +26%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 14 g 17.9 −22%
Salt 4 g 3.2 +24%

Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories higher 22%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 19%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
4337256154208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauchspeck geräuchert?

Bauchspeck geräuchert contains 326 kcal per 100 g.

How much sugar is in Bauchspeck geräuchert?

Bauchspeck geräuchert has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauchspeck geräuchert healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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