Bastonets de pa integral

by Bonpreu 250 g in Picos de pan Barcode 8422410217700
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bastonets de pa integral by Bonpreu provides 362 kcal per 100 g, with 8.8 g of sugars and 0.4 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
8.8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 72 kcal 373
Total fat 0.9 g 0.2 g 0% 4.4 −79%
Saturated fat 0.1 g 0 g 0% 0.7 −86%
Carbohydrates 73 g 14.6 g 5% 71.8
Total sugars 8.8 g 1.8 g 2.5 +258%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 11 g 2.2 g 8% 4.8 +128%
Protein 0.4 g 0.1 g 0% 10.5 −97%
Salt 1.8 g 0.4 g 2.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 19%
Sugars higher 1%
Salt lower 30%
Saturated fat lower 5%
Protein top 99%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina integral de _blat_ 73%, farina de _blat_, aigua, sal, llevat, oli d'oliva verge extra 1%, oli vegetal de gira-sol altooleic, agent de tractament de la farina (àcid ascòrbic)

Palm oil free
Allergens
Gluten
May contain traces
SoybeansSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
20g
Labels & certifications
source of fibreContains glutenGreen DotHigh fibresNo eggsNo milk
Sold in
Spain
Barcode
8422410217700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bastonets de pa integral?

Bastonets de pa integral contains 362 kcal per 100 g and about 72 kcal per serving (20g).

How much sugar is in Bastonets de pa integral?

Bastonets de pa integral has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bastonets de pa integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bastonets de pa integral contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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