Bastoncini verdure

by Iper 300 g in Breaded products Barcode 8029513219503
Average nutritional quality

Bastoncini verdure by Iper provides 245 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded products category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 236
Total fat 11 g 11.1
Saturated fat 1.6 g 2.7 −40%
Carbohydrates 29 g 22.8 +27%
Total sugars 2.9 g 2.5 +16%
Protein 6 g 10.2 −41%
Salt 0.8 g 1.4 −44%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 38%
Sugars higher 26%
Salt lower 15%
Saturated fat lower 41%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8029513219503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bastoncini verdure?

Bastoncini verdure contains 245 kcal per 100 g.

How much sugar is in Bastoncini verdure?

Bastoncini verdure has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bastoncini verdure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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