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Basmati rice mix lentils pilaf
Basmati rice mix lentils pilaf by Soofer Co. Inc. provides 351 kcal per 100 g, with 12.3 g of sugars and 10.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g (2 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 351 kcal | 200 kcal | |
| Total fat | 2.6 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.9 g | 41 g | 15% |
| Total sugars | 12.3 g | 7 g | |
| Dietary fiber | 7 g | 4 g | 14% |
| Protein | 10.5 g | 6 g | 12% |
| Salt | 1.6 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Indian basmati rice, lentils, raisins, fried onions (vegetable oil, wheat flour, soya flour), flavor enhancers (salt, cornstarch, sugar, dextrose, partially hydrogenated soybean oil, onion, spices, disodium inosinate, disodium guanylate, turmeric).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 57 g (2 oz)
- Sold in
- United States
- Barcode
- 0052851141616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice mix lentils pilaf?
Basmati rice mix lentils pilaf contains 351 kcal per 100 g and about 200 kcal per serving (57 g (2 oz)).
How much sugar is in Basmati rice mix lentils pilaf?
Basmati rice mix lentils pilaf has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Basmati rice mix lentils pilaf healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basmati rice mix lentils pilaf contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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