View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basismüsli
Basismüsli by von hier provides 377 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 417 −10% |
| Total fat | 10 g | 14.8 −33% |
| Saturated fat | 1.6 g | 3.7 −57% |
| Carbohydrates | 55 g | 56.3 |
| Total sugars | 1 g | 14.5 −93% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 11 g | 9.2 +19% |
| Protein | 14 g | 11.4 +22% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken* 58%, Emmerflocken* 10%, Dinkelflocken* 10% (eine Weizenart), Gerstenflocken* 10%, Kürbiskerne* 4%, Leinsamen* 3%, Hanfsamen geschält** 3%, Sonnenblumenkerne** 2%, ökologisch kontrolliert aus der Region 100 km um Kempten im Allgäu ökologisch kontrolliert Kann Spuren von Schalenfrüchten enthalten.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4260632920640
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basismüsli?
Basismüsli contains 377 kcal per 100 g.
How much sugar is in Basismüsli?
Basismüsli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basismüsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basismüsli contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mueslis
View all →
c NOVA 3
b NOVA 4
a NOVA 4
c NOVA 3
a
a NOVA 4 More from von hier
View all →
e
a NOVA 1
c NOVA 3
c
NOVA 2
c