Basis Müsli, 5-Kornmix

by SchneeKoppe in Mueslis Barcode 00141109
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Basis Müsli, 5-Kornmix by SchneeKoppe provides 204 kcal per 100 g, with 0.8 g of sugars and 11.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 417 −51%
Total fat 4.6 g 14.8 −69%
Saturated fat 0.7 g 3.7 −82%
Carbohydrates 50.1 g 56.3 −11%
Total sugars 0.8 g 14.5 −95%
Added sugars 0.2 g 8.5 −98%
Dietary fiber 10.6 g 9.2 +15%
Protein 11.1 g 11.4
Salt 0 g 0.2 −92%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 2%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 5%
Protein top 37%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken', Gerstenvollkornflocken', Weizenvollkornflocken', Roggenvollkornflocken', Reis - Weizen-Flakes' (Reis', Weizen', Rohrzucker', Weizenkleber', Weizenmehl', Gerstenmalzextrakt', Meersalz, Emulgator: Sonnenblumenlecithine'), Leinsamen', gepuffter Amaranth', Sesamsamen', Kürbiskerne', Sonnenblumenkerne'. *aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten und Soja enthalten.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkNutsPeanutsSoybeans

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
00141109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basis Müsli, 5-Kornmix?

Basis Müsli, 5-Kornmix contains 204 kcal per 100 g.

How much sugar is in Basis Müsli, 5-Kornmix?

Basis Müsli, 5-Kornmix has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basis Müsli, 5-Kornmix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Basis Müsli, 5-Kornmix contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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