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Basics Milk Chocolate
Basics Milk Chocolate by Sainsbury's provides 530 kcal per 100 g, with 11.6 g of sugars and 6.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pieces (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 106 kcal | 546 | |
| Total fat | 28.8 g | 5.8 g | 7% | 34.1 −16% |
| Saturated fat | 3.8 g | 0.8 g | 4% | 20.1 −81% |
| Carbohydrates | 60 g | 12 g | 4% | 52.3 +15% |
| Total sugars | 11.6 g | 2.3 g | 48.8 −76% | |
| Added sugars | 55.7 g | 11.1 g | 22% | 41.9 +33% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 2.5 −80% |
| Protein | 6.6 g | 1.3 g | 3% | 7.1 −7% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3610 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Cows' Milk Powder, Whey Powder (Cows Milk), Butterfat (Cows Milk), Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Vanilla Extract, Cocoa Solids 27% minimum, Milk Solids 14% minimum.
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 3 Pieces (20 g)
- Sold in
- United Kingdom
- Barcode
- 01145885
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: c → d
- Calories: 106 → 530
- Fat: 5.8 → 28.8
- Salt: 0.21 → 0.04
- Protein: 1.3 → 6.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Basics Milk Chocolate?
Basics Milk Chocolate contains 530 kcal per 100 g and about 106 kcal per serving (3 Pieces (20 g)).
How much sugar is in Basics Milk Chocolate?
Basics Milk Chocolate has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Basics Milk Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basics Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Basics Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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