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Basenmüsli
Basenmüsli by Histaminikus provides 387 kcal per 100 g, with 2.4 g of sugars and 13.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 420 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 417 −7% |
| Total fat | 12.4 g | 14.8 −17% |
| Saturated fat | 1.7 g | 3.7 −56% |
| Carbohydrates | 49.1 g | 56.3 −13% |
| Total sugars | 2.4 g | 14.5 −84% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 14.1 g | 9.2 +53% |
| Protein | 13.8 g | 11.4 +21% |
| Salt | 0.3 g | 0.2 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
natürliche Biozutaten: Haferflocken glutenfrei*, Chia - samen*, Leinsamen*, Erdmandelmehl*, Amaranth gepufft*, Ceylon - Zimt*, *qus biologisch kontrollierter Landwirtschaft (DE-ÖKO-022)
Product details
- Quantity
- 420 g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 0054047439019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basenmüsli?
Basenmüsli contains 387 kcal per 100 g.
How much sugar is in Basenmüsli?
Basenmüsli has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basenmüsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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