Barres GOURMANDES

by Carrefour 140 g in Fruits cereal bars Barcode 3560071154745

Barres aux fruits secs (29%), aux fruits séchés (canneberges et raisins), et aux céréales (17%).

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Barres GOURMANDES by Carrefour provides 426 kcal per 100 g, with 35 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 140 g pack. Contains: gluten, milk, nuts, peanuts, soybeans, avoine.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
35 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 426 kcal 387 +10%
Total fat 16 g 16 g 21% 11 +46%
Saturated fat 1.8 g 1.8 g 9% 3.1 −41%
Carbohydrates 57 g 57 g 21% 62.7 −9%
Total sugars 35 g 35 g 28.3 +24%
Added sugars 17.6 g 17.6 g 35% 18.1
Dietary fiber 6.9 g 6.9 g 25% 6.8
Protein 11 g 11 g 22% 6.9 +60%
Salt 0.1 g 0.1 g 0.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 18%
Sugars higher 21%
Salt lower 26%
Saturated fat lower 43%
Protein top 9%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux de cacahuètes (_arachides_) grillées 20,7%, sirop de glucose, morceaux de canneberges séchées sucrées 16% (canneberge 8,8%, sucre, huile de tournesol), raisins secs 14% (raisins secs, huile de coton), farine de riz 8,9%, morceaux d'_amandes_ grillées 8,4%, flocons d'_avoine_ 8,4%, huile de tournesol, _lait_ concentré sucré (_lait_ concentré, sucre), stabilisant : sorbitols, sucre, dextrose, extrait de malt d'_orge_, émulsifiant : lécithines de _soja_, antioxydant : extrait riche en tocophérols, sel. Peut contenir des traces d'autres fruits à coque.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeansAvoine
May contain traces
NutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
100g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade C
Sold in
France, Italy, Spain
Barcode
3560071154745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres GOURMANDES?

Barres GOURMANDES contains 426 kcal per 100 g and about 426 kcal per serving (100g).

How much sugar is in Barres GOURMANDES?

Barres GOURMANDES has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barres GOURMANDES healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barres GOURMANDES vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barres GOURMANDES contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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