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Barres de flocons d'avoine
Barres de flocons d'avoine by Havermout provides 404 kcal per 100 g, with 16 g of sugars and 7.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 175g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 141 kcal | 411 | |
| Total fat | 11 g | 3.9 g | 5% | 14 −21% |
| Saturated fat | 3.5 g | 1.2 g | 6% | 6 −42% |
| Carbohydrates | 66 g | 23.1 g | 8% | 62.5 +6% |
| Total sugars | 16 g | 5.6 g | 23.5 −32% | |
| Added sugars | 22.5 g | 7.9 g | 16% | 21.9 |
| Dietary fiber | 6.6 g | 2.3 g | 8% | 6.7 |
| Protein | 7.8 g | 2.7 g | 5% | 7.8 |
| Salt | 0.4 g | 0.1 g | 0.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète (47%), sirop de glucose, pétales de céréales croquants (farine de blé, farine de riz, malt de blé), oligofructose, morceaux de chocolat noir (4,85%) [masse de cacao, sucre, beurre de cacao, émulsifiant (lécithine de soja)], huile de tournesol, sucre, humectant (glycerol), miel, poudre de lait écrémé, stabilisant (isomalt), sel, colorant (caramel), mélasse, anti - oxydant (tocophérol). Le chocolat contient au minimum 49% de cacao. Ce produit peut contenir des traces de cacahuètes, de fruits à coques, de sésame et d'orge.
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Serving size
- 35g
- Labels & certifications
- pure cocoa butterWith Sunflower oil
- Sold in
- Belgium
- Barcode
- 8710398511140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barres de flocons d'avoine?
Barres de flocons d'avoine contains 404 kcal per 100 g and about 141 kcal per serving (35g).
How much sugar is in Barres de flocons d'avoine?
Barres de flocons d'avoine has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barres de flocons d'avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barres de flocons d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barres de flocons d'avoine contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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