Barres de flocons d'avoine

by Havermout 175g in Chocolate cereal bars Barcode 8710398511140
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Barres de flocons d'avoine by Havermout provides 404 kcal per 100 g, with 16 g of sugars and 7.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 175g pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
16 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 141 kcal 411
Total fat 11 g 3.9 g 5% 14 −21%
Saturated fat 3.5 g 1.2 g 6% 6 −42%
Carbohydrates 66 g 23.1 g 8% 62.5 +6%
Total sugars 16 g 5.6 g 23.5 −32%
Added sugars 22.5 g 7.9 g 16% 21.9
Dietary fiber 6.6 g 2.3 g 8% 6.7
Protein 7.8 g 2.7 g 5% 7.8
Salt 0.4 g 0.1 g 0.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 36%
Sugars lower 17%
Salt lower 45%
Saturated fat lower 23%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complète (47%), sirop de glucose, pétales de céréales croquants (farine de blé, farine de riz, malt de blé), oligofructose, morceaux de chocolat noir (4,85%) [masse de cacao, sucre, beurre de cacao, émulsifiant (lécithine de soja)], huile de tournesol, sucre, humectant (glycerol), miel, poudre de lait écrémé, stabilisant (isomalt), sel, colorant (caramel), mélasse, anti - oxydant (tocophérol). Le chocolat contient au minimum 49% de cacao. Ce produit peut contenir des traces de cacahuètes, de fruits à coques, de sésame et d'orge.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanutsSoybeans
May contain traces
GlutenNutsPeanutsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
35g
Labels & certifications
pure cocoa butterWith Sunflower oil
Sold in
Belgium
Barcode
8710398511140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres de flocons d'avoine?

Barres de flocons d'avoine contains 404 kcal per 100 g and about 141 kcal per serving (35g).

How much sugar is in Barres de flocons d'avoine?

Barres de flocons d'avoine has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Barres de flocons d'avoine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barres de flocons d'avoine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barres de flocons d'avoine contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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