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Barre nature valley
Barre nature valley by Nature Valley provides 196 kcal per 100 g, with 17.1 g of sugars and 10 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 8 x 40 g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 78 kcal | 383 −49% | |
| Total fat | 11 g | 4.4 g | 6% | 15.7 −30% |
| Saturated fat | 7.4 g | 3 g | 15% | 7 +5% |
| Carbohydrates | 11 g | 4.4 g | 2% | 33.9 −68% |
| Total sugars | 17.1 g | 6.8 g | 11.8 +45% | |
| Added sugars | 1.6 g | 0.6 g | 1% | 6.1 −74% |
| Dietary fiber | 10.7 g | 4.3 g | 15% | 9.7 +10% |
| Protein | 10 g | 4 g | 8% | 29.5 −66% |
| Salt | 1 g | 0.4 g | 0.7 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), tapioca starch, humectant (glycerol), emulsifiers (lecithins (soy)), salt, natural flavourings (milk), stabiliser (calcium carbonate).
- Allergens
- MilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 x 40 g
- Serving size
- 40g
- Labels & certifications
- pure cocoa butter
- Sold in
- France
- Barcode
- 8410076901316
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Name: 8 BARS OG S GLUTEN FREE NATURE VALLEY Protein COLO → barre nature valley
- Calories: 488 → 196
- Fat: 28.3 → 11
- Protein: 25.6 → 10
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Barre nature valley?
Barre nature valley contains 196 kcal per 100 g and about 78 kcal per serving (40g).
How much sugar is in Barre nature valley?
Barre nature valley has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barre nature valley healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barre nature valley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barre nature valley contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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