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Barramundi
Barramundi by The Better Fish provides 115 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 115 kcal | 130 kcal | |
| Total fat | 6.2 g | 7 g | 9% |
| Saturated fat | 0.9 g | 1 g | 5% |
| Carbohydrates | 1.8 g | 2 g | 1% |
| Total sugars | 0.9 g | 1 g | |
| Added sugarsUSDA | 0.9 g | 1 g | 2% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 15 g | 17 g | 34% |
| Salt | 0.7 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
barramundi, corn starch, sea salt, cane sugar, sweet cream solids, tapioca maltodextrin, natural butter flavor, dehydrated garlic, dehydrated onion, citric acid, parsley, lemon juice concentrate, rice concentrate, spices, chives, xanthan gum, turmeric extract, garlic oil
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 4 onz (113 g)
- Labels & certifications
- Fair trade
- Sold in
- United States
- Barcode
- 0890150002753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barramundi?
Barramundi contains 115 kcal per 100 g and about 130 kcal per serving (4 onz (113 g)).
How much sugar is in Barramundi?
Barramundi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barramundi healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barramundi vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.