Barley, peas & lentils grain mix
Barley, peas & lentils grain mix provides 356 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 288 +24% | |
| Total fat | 2.2 g | 1 g | 1% | 2.7 −18% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 49.2 +45% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 13.3 g | 6 g | 21% | 17.5 −24% |
| Protein | 15.6 g | 7 g | 14% | 16.9 −8% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley, green split peas, yellow split lentils.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0046567031439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley, peas & lentils grain mix?
Barley, peas & lentils grain mix contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Barley, peas & lentils grain mix?
Barley, peas & lentils grain mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley, peas & lentils grain mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barley, peas & lentils grain mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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