BAR

by This Bar Saves Lives in Snacks Barcode 0858497004311
Average nutritional quality
Ultra-processed food

BAR by This Bar Saves Lives provides 421 kcal per 100 g, with 18.4 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
18.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 160 kcal 453 −7%
Total fat 15.8 g 6 g 8% 25.3 −37%
Saturated fat 1.3 g 0.5 g 3% 6.8 −81%
Carbohydrates 60.5 g 23 g 8% 48.9 +24%
Total sugars 18.4 g 7 g 18.7
Dietary fiber 5.3 g 2 g 7% 6.7 −21%
Protein 7.9 g 3 g 6% 13.3 −41%
Salt 0.5 g 0.2 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 32%
Sugars higher 38%
Salt lower 40%
Saturated fat lower 20%
Protein top 54%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruit and nut mix (dry roasted peanuts, strawberries, cranberries, peanut butter), naturally coated oats, brown rice syrup, clover honey, crisp rice, evaporated cane juice, sunflower oil, sea salt, vegetable glycerin, natural flavor, non-gmo sunflower lecithin.

Not vegan
Allergens
Peanuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (38 g)
Sold in
United States
Barcode
0858497004311

Prices reported by shoppers

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Frequently asked questions

How many calories are in BAR?

BAR contains 421 kcal per 100 g and about 160 kcal per serving (1 bar (38 g)).

How much sugar is in BAR?

BAR has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BAR healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BAR vegan?

Based on its ingredient list, it is not vegan.

What allergens does BAR contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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