BAR

by Luna in Snacks Barcode 0722252244154
Poor nutritional quality
Ultra-processed food

BAR by Luna provides 350 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
27.5 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 453 −23%
Total fat 11.3 g 4.5 g 6% 25.3 −55%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 65 g 26 g 9% 48.9 +33%
Total sugars 27.5 g 11 g 18.8 +47%
Dietary fiber 17.5 g 7 g 25% 6.7 +160%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 1.2 g 0.5 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 16%
Sugars higher 29%
Salt higher 35%
Saturated fat lower 29%
Protein top 56%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanut butter filling [organic cane syrup, inulin (chicory extract), organic brown rice syrup, organic peanut butter, organic rice starch, vegetable glycerin, peanut flour, water, pectin, natural flavor, organic soy lecithin, organic annatto extract for color], organic oat fiber, organic date paste, organic rolled oats, organic brown rice syrup, organic tapioca syrup, organic cane syrup, organic sunflower oil, peanut butter, organic barley flour, organic oat bran, organic oat flour, natural flavors, organic dried cane syrup, organic inulin (organic agave extract), inulin (chicory extract), peanut flour, peanut butter chips (dried cane syrup, palm kernel oil, peanut flour, soy lecithin), vegetable glycerin, sea salt, rice starch, baking soda, citrus fiber. vitamins & minerals: calcium carbonate, ascorbic acid (vit.c), tocopheryl acetate (vit.e), ferric orthophosphate (iron), beta carotene (vit.a), niacinamide (vit.b3), folic acid (vit.b9), vitamin b12, vitamin d2, thiamin mononitrate (vit.b1), riboflavin (vit.b2), pyridoxine hcl (vit.b6).

Contains palm oil
Allergens
GlutenPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (40 g)
Sold in
United States
Barcode
0722252244154

Prices reported by shoppers

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Frequently asked questions

How many calories are in BAR?

BAR contains 350 kcal per 100 g and about 140 kcal per serving (1 BAR (40 g)).

How much sugar is in BAR?

BAR has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BAR healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BAR contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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