BAR

by Santa Barbara Essential Foods Llc in Snacks Barcode 0684733000706
Poor nutritional quality
Ultra-processed food

BAR by Santa Barbara Essential Foods Llc provides 400 kcal per 100 g, with 20 g of sugars and 17.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
3.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 453 −12%
Total fat 17.8 g 8 g 10% 25.3 −30%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 51.1 g 23 g 8% 48.9 +5%
Total sugars 20 g 9 g 18.7 +7%
Dietary fiber 8.9 g 4 g 14% 6.7 +32%
Protein 17.8 g 8 g 16% 13.3 +33%
Salt 0.8 g 0.4 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 32%
Protein top 27%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice syrup, soy crisps (soy protein isolate, rice flour, salt), gluten free oats, dried cranberries (cranberries, pineapple syrup, sunflower oil), pumpkin seeds, almonds, cashew butter, chicory fiber, white chocolate chips (sugar, cocoa butter, whole milk powder, soy lecithin, vanilla extract), currants, sunflower seeds, chia seeds, brown rice syrup solids, natural flavors, sea salt, sunflower lecithin, citric acid.

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Sold in
United States
Barcode
0684733000706

Prices reported by shoppers

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Frequently asked questions

How many calories are in BAR?

BAR contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).

How much sugar is in BAR?

BAR has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BAR healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BAR vegan?

Based on its ingredient list, it is not vegan.

What allergens does BAR contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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