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Banza Shells
Banza Shells by Banza provides 339 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickpea pasta category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 338 | |
| Total fat | 5.4 g | 3 g | 4% | 5.8 −7% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 62.5 g | 35 g | 13% | 50 +25% |
| Total sugars | 1.8 g | 1 g | 2.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8.9 g | 5 g | 18% | 10.7 −17% |
| Protein | 19.6 g | 11 g | 22% | 19.6 |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Chickpea pasta products on Foodmetria.
Compared with other chickpea pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 serving (56 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganMade in ItalyNon GMO projectOrthodox Union KosherLow glycemic index
- Sold in
- United States, world
- Barcode
- 0857183005038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banza Shells?
Banza Shells contains 339 kcal per 100 g and about 190 kcal per serving (1 serving (56 g)).
How much sugar is in Banza Shells?
Banza Shells has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banza Shells healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banza Shells vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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