Banger
Banger by Butcher & The Boar provides 306 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 260 kcal | 247 +24% | |
| Total fat | 27.1 g | 23 g | 29% | 17.5 +55% |
| Saturated fat | 9.4 g | 8 g | 40% | 6.2 +52% |
| Carbohydrates | 2.4 g | 2 g | 1% | 6.3 −63% |
| Total sugars | 1.2 g | 1 g | 1.4 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 12.9 g | 11 g | 22% | 16.2 −20% |
| Salt | 2.3 g | 2 g | 1.1 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, spices (including salt, sugar, dried chilis), non-fat dry milk, panko (bleached wheat flour, dextrose, yeast, salt), sodium nitrite.
- Allergens
- GlutenMilkPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0696859268052
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banger?
Banger contains 306 kcal per 100 g and about 260 kcal per serving (3 onz (85 g)).
How much sugar is in Banger?
Banger has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banger healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banger contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 3 More frozen meats
View all →
c NOVA 4
a NOVA 4
NOVA 1
d NOVA 4
d NOVA 4
d NOVA 3