Banana waffles
Banana waffles by Ahold provides 300 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: banana, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 210 kcal | 421 −29% | |
| Total fat | 11.4 g | 8 g | 10% | 19.8 −42% |
| Saturated fat | 1.4 g | 1 g | 5% | 8.7 −84% |
| Carbohydrates | 42.9 g | 30 g | 11% | 53.2 −19% |
| Total sugars | 5.7 g | 4 g | 24.2 −76% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.8 −50% |
| Protein | 5.7 g | 4 g | 8% | 6.8 −16% |
| Salt | 1.3 g | 0.9 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), bananas, contains 2% or less of: sugar, soy lecithin (emulsifier), eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavors, salt.
- Allergens
- BananaEggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
- Barcode
- 0688267150050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana waffles?
Banana waffles contains 300 kcal per 100 g and about 210 kcal per serving (2 waffles (70 g)).
How much sugar is in Banana waffles?
Banana waffles has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana waffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana waffles contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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