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Banana freeze-dried
Banana freeze-dried by Dr. Ensa provides 346 kcal per 100 g, with 65 g of sugars and 4.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 104 kcal | 378 −8% | |
| Total fat | 0.7 g | 0.2 g | 0% | 13.2 −95% |
| Saturated fat | 0.1 g | 0 g | 0% | 3.7 −97% |
| Carbohydrates | 75 g | 22.5 g | 8% | 56.1 +34% |
| Total sugars | 65 g | 19.5 g | 41.9 +55% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 6.8 g | 2 g | 7% | 8.4 −19% |
| Protein | 4.4 g | 1.3 g | 3% | 6.3 −31% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Banan suszony mrozem krojony 100%
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- Lithuania, Poland
- Barcode
- 8586021965709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana freeze-dried?
Banana freeze-dried contains 346 kcal per 100 g and about 104 kcal per serving (30g).
How much sugar is in Banana freeze-dried?
Banana freeze-dried has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana freeze-dried healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Banana freeze-dried contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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