Banana, Dark Chocolate & Sunflower Seed Soft Bites

by Belvita QUANTITY: 4 & WEIGHT: 1.12oz (32g) in Biscuits Barcode 0044000077617
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Banana, Dark Chocolate & Sunflower Seed Soft Bites by Belvita provides 375 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a QUANTITY: 4 & WEIGHT: 1.12oz (32g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 457 −18%
Total fat 14.1 g 4.5 g 6% 20.3 −31%
Saturated fat 3.1 g 1 g 5% 8.8 −65%
Carbohydrates 65.6 g 21 g 8% 64
Total sugars 25 g 8 g 28.6 −12%
Added sugars 18.8 g 6 g 12% 18.5
Dietary fiber 9.4 g 3 g 11% 3.5 +170%
Protein 6.3 g 2 g 4% 6.8 −8%
Salt 0.8 g 0.3 g 0.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 6%
Sugars lower 38%
Salt higher 30%
Saturated fat lower 22%
Protein top 53%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat flour, whole grain blend (cracked buckwheat, rolled oats, whole grain corn flour, quinoa, whole grain sorghum, whole grain millet), sugar, vegetable glycerin, banana puree, date paste, raisin paste, sunflower seeds, concentrated pear juice, canola oil, salt, baking soda, xanthan gum, cinnamon, ferric orthophosphate (iron), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1)

Palm oil free
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
QUANTITY: 4 & WEIGHT: 1.12oz (32g)
Serving size
1 serving (32 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0044000077617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana, Dark Chocolate & Sunflower Seed Soft Bites?

Banana, Dark Chocolate & Sunflower Seed Soft Bites contains 375 kcal per 100 g and about 120 kcal per serving (1 serving (32 g)).

How much sugar is in Banana, Dark Chocolate & Sunflower Seed Soft Bites?

Banana, Dark Chocolate & Sunflower Seed Soft Bites has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana, Dark Chocolate & Sunflower Seed Soft Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Banana, Dark Chocolate & Sunflower Seed Soft Bites contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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